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Our Beyond Meditation session begins with a breathing practice designed to calm the nervous system, followed by gentle yoga to help you reconnect with your body and the present moment. We'll explore various stress management techniques, from expressive writing and EFT/tapping to affect labeling and anchoring techniques used in neurolinguistic programming. You'll get hands-on experience […]
It's starting to feel like the holidays! Mark your calendars for our Holiday Celebration & Camp Hurni freshly-cut Christmas Tree sale on Friday, 6 December. We're excited to announce that Mangia Mangia will be slinging their delicious pies that evening! Come enjoy the evening with us! Open to the community!
Holiday gathering with food, warm and cold beverages, local artisan crafts and freshly cut Christmas trees from Camp Hurni in Estes available for sale.
Learn to defend yourself and your loved ones. This Krav Maga-based self defense course will be taught over 4 weeks.
This course will be taught by Scott Manning, US Army veteran and owner of Third Point of Performance. Day One of this course will be classroom instruction in the conference room at Vert Coworking. Day Two we'll take those lessons to the indoor range of the Estes Park Gun Club. A personal firearm is not […]
