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HIIT class
HIIT | MON/FRI @ NOON | 8 CLASS SERIES | 30 MINUTE CLASS | $48 | $10 DROP IN FEE PER DAY
Revitalize your afternoon with our high-intensity interval training (HIIT) class. In just 30 minutes, you will boost your metabolism, burn calories, and shake off that midday slump.
Fast, effective, and fun, this full-body workout combines cardio, strength, and endurance to burn fat and build lean muscle. It’s the perfect lunch break—fit in a quick, powerful session and return to your day feeling refreshed and energized. All fitness levels are welcome! Whether you’re a beginner or a seasoned pro, our HIIT class is tailored to suit your fitness level.
Reserve your spot today and power through the rest of your day.