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Senior Strength, Stretch and Balance
SENIOR STRENGTH, STRETCH & BALANCE | THURSDAYS @ 1:30 pm| 4 WEEK SERIES | 60 MINUTE CLASS | $55 | $15 DROP IN FEE
The Senior Strength Circuit program is designed exclusively for the 55 years and over community in Estes Park. The program is designed to empower and invigorate seniors through a series of safe, effective, and engaging workouts.
Each one-hour class is structured to deliver a comprehensive full-body workout. Our focus will be on promoting joint health, strength, mobility and balance utilizing specially selected equipment.
You must complete a Fitness Orientation with Julie before your first class.
The Senior Strength Circuit program is tailored specifically for the 55-and-over community in Estes Park. This program aims to empower and invigorate seniors with a series of safe, effective, and engaging workouts.
Each one-hour class offers a comprehensive full-body workout, emphasizing joint health, strength, mobility, and balance through the use of specially selected equipment. Join us to enhance your well-being and vitality.